Something nice to share – I have these words up on my Vision Board in my office. I virtually know them off by heart and use the words often as I ponder life…

“The first thing to realise is that you are
in control of your own energy. I know it
doesn’t feel that way sometimes.
Depression can take hold like an invading
germ; anxiety can cause fear to leap out
of nowhere; anger can simmer like a pot
on a stove.
Yet these conditions do not define you,
and in fact you can begin to use basic
energy – the kind that comes from food,
air, loving relationships, natures beauty
and the flow of creativity – for your own
good.
All these sources of energy are available to
you all the time.
They are your birthright; they connect you
to the flow of life, which is constantly renewing itself.”
– Deepak Chopra

Photograph Carmel Rowley 2005

Moonrise over Pearsons View